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Spartacus Workout 1.0 Circuit Timer and Music by Men's Health - Spartacus 1.0 Workout Pdf

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3 circuits of 10 exercises 15 seconds rest between each exercise 2 minutes rest between each circuit repeat 3 days/week

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, Today on XHIT we've got a full body, Spartacus inspired workout designed to burn unwanted fat. Follow along as fitness trainer .

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